Does Collagen Powder Actually Work?
Is collagen powder an anti-aging miracle supplement or a marketing scam? Here’s what science has to say about it.
While the Sleepy Girl Mocktail frenzy fizzled out on social media, the science behind it is timeless — this blog spills the secret.
Ubiquinone vs. Ubiquinol: Which CoQ10 is Better?
When it comes to picking a CoQ10 supplement, you come across two types: Ubiquinone vs. ubiquinol. So which form is better in absorption, potency, and bioavailability?
The science-backed benefits of green tea include support for heart health, metabolism, energy levels, and cognitive function.
Exploring the Benefits of NatureWise Vitamin B Complex and Vitamin B12
Vitamins are the unsung heroes that play a crucial role in maintaining our overall health and well-being. Among these, the B vitamins stand out as essential for a wide range of bodily functions. ...
It's a common feeling that most of us have experienced at one point or another: that overwhelming sensation of being tired and drained, even when you've had a full night's sleep. Occasional fatigue...
Unlocking the Secrets of Biotin Gummy Supplements: A Path to Healthy Hair, Skin, and Nails
Are you tired of dealing with hair that just won't cooperate, skin that lacks its natural glow, and nails that seem brittle and lifeless? If so, you're not alone. Many people turn to dietary supple...
How to Maintain Healthy Habits During College
For college students, maintaining a healthy lifestyle can be a daunting challenge amidst the rigors of academic life and the temptations of newfound independence. Adopting a balanced approach to he...
Dorm Room Shopping Guide: Enhance Your College Experience
It's that time of the year again - the back-to-school season is upon us! As students prepare for an exciting new semester, one crucial aspect that can greatly impact their experience is setting up ...
Age-Proof Your Mind: The Science of Brain Aging and Secrets to Maintaining Mental Sharpness
As we age, many people start to forget simple things, like where they put their keys or the name of an acquaintance. Although we typically chalk up these memory lapses as a natural part o...
The One Thing Your Omega-3 Supplement is Missing
Some things are just better together. Peanut butter is great on its own, but once it was combined with jelly, it became part of an iconic sandwich that has been a staple for generations. ...
Why Are Probiotics Important for Women?
What do yogurt, kombucha, and kimchi have in common? They’re great sources of probiotics! Probiotics are most commonly associated with digestive support (an estimated 30 to 400 trillion ...
What Are Probiotics, and Why Should I Take Them?
What Are Probiotics, and Why Should I Take Them? It’s likely that you're familiar with probiotics. In fact, you may even consume them daily — but do you know all that probiotics have to o...
Why Weight Loss Looks Different After 40
If you’ve ever tried to lose weight, you probably know that it usually requires substantial effort. And if you feel that you're not seeing weight loss results as quickly as you used to, you wouldn’...
Why Customers Love NatureWise Enhanced Collagen Peptides: Tava’s 5-Star Review
As a company that prioritizes well-being and health, there’s nothing better than seeing glowing reviews of our products. That’s why we’re thrilled that the stars aligned for us to chat with Tava, a...
Are You Magnesium Deficient? 7 Signs to Look Out For
Unlike more well-known nutrients like Vitamin C or Vitamin D, people aren’t always aware of what magnesium does and why it’s important. But would you believe it if we said magnesium supports over 3...
Nutritional fads tend to rise and fall in cycles. Remember the early ‘90s, when the popular wisdom was that fat is bad for you and everything had to be fat-free? Today, the tide has turned with the...
What is Prop 65, and What Does It Have To Do With Me?
There’s a high chance you’ve seen the Proposition 65 warning label at least once. You know, the one that states (with some variation): This product contains chemicals known to the State of Californ...
New Year, New You: Your Guide to Achieving Healthy Goals
Similar to counting down to midnight on New Year’s Eve, setting resolutions on January 1st of the new year is a time-honored tradition. Picture this: You start working on your goal at the start of...
Curcumin: What’s the Hype and What Does It Do?
In the sea of orange, red, and brown spices you can find at the grocery store, turmeric stands out for its golden color. But this spice wouldn’t be what we know without curcumin, the compound that ...
Noticing Hair Loss? These 5 Reasons Might Be Why
Wads of hair clogging the shower drain. Scalp peaking through thin strands. A hairbrush that’s more hair than brush. These can be everyday occurrences for some, but if you’re alarmed by increasing ...
Why is Vitamin D Important in the Fall & Winter?
Like water and oxygen, vitamins play critical roles in maintaining normal body function. And of the thirteen essential vitamins we need to stay healthy, vitamin D is especially important in the fal...
The 7 Do’s and Don’ts of Staying Motivated
Goals, resolutions, aspirations, objectives, initiatives — whatever you call it, we’re always on a journey towards achieving. And on that journey, there's one particular thing that drives us forwar...
10 Tips For a Smooth Back-To-School Experience
As summer comes to a close, one event marks the beginning stages of autumn: back to school. The back-to-school season brings change for many of us — including students, parents, and educators — an...